Reasons to take the supplements SupplementĮvidence suggesting MDMA neuroprotection 1Įvidence suggesting MDMA neuroprotection 2 CoQ10 and Vitamin E should be taken 6 hours before rolling or more, whereas ALCAR should be taken 3 hours before rolling or less. And buy some ginger capsules and take according to the regular routine to minimize potential nausea. If you’d like to add some extra to the minimal routine, buy a bottle of ALA and take 300mg roughly every hour (like the regular routine above).
800-IU of Vitamin E 13 hours before you roll (not more than 1600-IU in a day). 200-600 mg of CoQ10 7 hours before you roll (not more than 3600 mg in a day). 1000 mg ALCAR 3 hours before you roll (not more than 2500 mg in a day). 2h after: 300mg ALA, Optional - 1 tablet (100mg) Magnesium. 1h after MDMA ingestion: 300mg ALA, 500mg ALCAR. With MDMA: 300mg ALA (Alpha-Lipoic Acid), 500mg Vitamin C. 1h before: 2g Ginger, and Optional - 1 tablet (100mg) Magnesium. 3h before: 500mg ALCAR (Acetyl-L-carnitine), 500mg Vitamin C. We’d encourage you to buy from a provider that makes such large contributions to MAPS, so that we can advance MDMA research and legal access!Īgain, the only way to be perfectly safe with drugs is to not use drugs at all. Roll Kit donates 30% of your purchase to MAPS, and Rollkit donates 40% of your purchase to MAPS, when you buy via the links on RollSafe. Two supplement kits we feel good about have a couple things in common - they both have the same name (though they’re made by different companies!), and they both make generous donations to MAPS. You could use Instacart to get them delivered to you, if that’s in your area. Need them fast? Buy them on Amazon (with one day or same-day shipping) or at a local health food store or grocer. Supplements and MDMA Quick Info Where to buy the supplements
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